Why is age just a number ,and should not be a controller of your life?

Why is age just a number,and should not be a controller of your life?
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Is age being just a number? This answer will different from various people. We are familiar with a sentence that is ‘Age is just a number’. Do you know the real meaning of this sentence?

Age will matter when you give it power yourself, . Age will keep you in prison if you obsessed over it when you give it the power to select which age is fun, and which age to get marriage and have children or which age to become successful. Our society constantly selects which age is perfect to do what.Do not let society dictates your life
Why are we so afraid of getting older ?
Many people are obsessed with their age by fearing that he/she will meet the harsh reality of life when they need to give up their dream, desire and happiness. In this way they give their life control to age and cannot enjoy their present moment. They keep questioning their age about who they are older or younger than thereby creating a constant conflict about age within themselves. Age and condition are not in control of us.
How to free from the obsession of ageing?
Our society gives more values to youth and beauty over age. When someone looks in the mirror and notices that their beauty and youthfulness is decreasing, they are afraid about their value in society.Stop giving society a chance to play on your emotions. Try to have a positive attitude in your mind about aging and stay more active. What should matter to you is using your experience, which you earned by forgetting about age.
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It is inevitable that we are all going to age as each day we are one day older. Simply growing older is embracing yourself at every age and forget about the number. Age is mind over matter and if you do not mind then it really doesn't matter.
What is graceful aging and why it is important?
Graceful aging is a lifestyle by which someone grows older without excessive loss of their physical structure and mental power, at least beauty or youthfulness within themselves. You can contain your youthfulness in two ways: artificial and natural. Maintaining your youth naturally is the best way because even though you are aging you should never let go of your sense of humour. Let simplicityseeu just as you are.
Embrace yourself at every age and love yourself. Also never let your age stop you from achieving what you want. As long as you are healthy you can do whatever it is that you desire. Ignore society and never let anyone ever tell you that you are too old.



To keep and maintain your youthfulness do the following;

• Be kind enough to your skin and stay hydrated.
• Exercise regularly by swimming, walking and cycling, which helps to
  reduce the chance of diseases.
• Eath more whole foods than processed foods as your skin and body will thank you
• Take enough nutrition as much as needed to live a healthy life.
• Spend your time with your loved one to maintain your mental health.
• Avoid those activities which are harmful for your body and brain.
• Most of all change your mindset about age and instead live in the moment

‘Age is just a number’ Let’s be clear its not a decision maker of your own life, so just count the number, don’t give it power to control yourself. Therefore stop worrying and enjoy each stage and age of your life



let simplicityseeu and meets you at every age. Your age doesn't define who you are.
How old are you ,and how do you feel about aging.Are you anxious, do you keep wishing to go back to a younger age, or are you okay with aging ?Leave your comments below as I would love to hear from you.